Dutch Apple Pudding(Heart Healthy - Fat-Free) - cooking recipe

Ingredients

2 c. whole wheat bread crumbs
1 c. very warm skim milk
2 Tbsp. brown sugar or 1 tsp. sugar substitute
1 tsp. vanilla
1/2 tsp. cinnamon
1 large peeled apple, cut up very small
1/2 c. drained pineapple tidbits
1/2 c. chopped pecans
2 stiffly beaten egg whites
1/2 tsp. vanilla
1 Tbsp. sugar

Preparation

Pour warm milk in bowl, stir in sugar or substitute, vanilla and cinnamon. Pour this over bread crumbs and let soak.