Squash Stir-Fry - cooking recipe
Ingredients
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2 Tbsp. vegetable oil or peanut oil
1 clove garlic, minced
1 large onion, sliced and separated into rings
3 medium zucchini, thinly sliced
3 medium size yellow squash, thinly sliced
3 tomatoes, cut into wedges (optional)
3/4 tsp. salt
1/2 tsp. pepper
1 c. shredded American cheese
Preparation
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Pour oil into iron frying pan or hot wok, coating sides until bottom is covered with oil.
Add garlic and onion; stir-fry 1 minute.
Stir in zucchini and yellow squash.
Cook 2 to 3 minutes or until crisp-tender.
Add tomatoes (optional), salt and pepper. Stir well.
Sprinkle cheese over vegetables, stirring just until cheese melts.
Yields about 6 servings.
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