Pot Roast - cooking recipe

Ingredients

2 (2 lb.) tri tip roast
Worcestershire sauce
Norton seasoned salt
Mrs. Dash no salt seasoning
golden cream of mushroom soup
red onions
brown or white flour
vegetable oil
water

Preparation

Season to
taste.
Roast
with\tpepper, salt or no salt seasoning
mix.
Coat
roast
with\tflour.\tHeat
1/2
cup\tof vegetable oil
on
high heat in a heavy skillet or Dutch oven. Brown roast
quickly on each side.\tRemove roast from container; drain
excess
oil\toff.
Leave
drippings\tin container. Slice 3 medium
onions.
Layer
on bottom of skillet or Dutch oven half of the onions.
Place roast back in container.
Put the remaining onions on top of roast.