Healthy Chili - cooking recipe

Ingredients

1/2 lb. ground turkey
1 large sweet onion, chopped
2 sweet bell or chili peppers, chopped
1 (12 oz.) can tomato sauce
1 Tbsp. chili powder
1 tsp. cumin
1 can garbanzo beans
1 can pinto beans
1 can kidney beans
2 cloves garlic, crushed
1 c. frozen or fresh corn (optional)

Preparation

Saute ground turkey in a large Dutch oven until no longer pink.
Add the vegetables and garlic.
Cook until crisp-tender. Add other ingredients.
Simmer 30 minutes.
Garnish with 1 tablespoon grated low-fat Cheddar cheese, if desired.
Serve with crusty bread or tortillas. (Also good served over a baked potato.) Serves 6.