Sweet 'N Sour Delight - cooking recipe

Ingredients

1 lb. chicken or pork
1 Tbsp. oil
1 medium onion
1 clove garlic, pressed
2 carrots, sliced
1 bell pepper, chopped
2 (8 oz.) cans chunk pineapple
1/4 c. white vinegar
3 Tbsp. brown sugar
3 Tbsp. catsup
3 Tbsp. soy sauce
1 Tbsp. cornstarch
1 tsp. ground ginger

Preparation

Cut meat into 1/2-inch pieces. Brown in oil. Reduce heat to low.
Add onion and garlic. Cover.
Cook 10 minutes.
Add carrots and bell pepper.