Fettucine With Chicken In Parmesan Cream - cooking recipe
Ingredients
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10 oz. chicken, cut into strips
2 Tbsp. plus 2 tsp. margarine
4 garlic cloves
2 Tbsp. flour
2 c. 1% milk
1 1/2 oz. Parmesan cheese
1/4 tsp. salt
1/4 tsp. white pepper
1/4 tsp. nutmeg
3 c. hot fettucine
2 c. blanched broccoli
Preparation
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Spray 10-inch skillet with cooking oil.
Heat for 1 minute. Add chicken and cook 3 minutes, then remove.
Melt margarine.
Add garlic and cook 1 minute.
Add flour and cook, stirring constantly with whisk, for 1 minute.
Slowly add milk and cook until bubbly and thick.
Add cheese, salt, pepper and nutmeg.
Cook until cheese melts.
Add pasta, broccoli and chicken.
Ready to serve.
(Weight Watchers.)
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