Tabbouleh(Middle Eastern Salad) - cooking recipe

Ingredients
    1/2 c. fine burghul (cracked wheat)
    2 large tomatoes, diced fine
    1 bunch green onions, chopped fine
    4 bunches parsley, chopped fine
    1/2 bunch mint, chopped fine or 2 Tbsp. dried mint
    1 large cucumber, peeled and chopped fine
    1/2 c. olive oil
    juice of 3 lemons
    1/2 tsp. pepper
    1 Tbsp. salt
Preparation
    Wash burghul.
    Drain and place in a large bowl.
    Squeeze out moisture by cupping your hands and squeezing.
    Add all chopped vegetables and mix well.
    Add oil, lemon juice, salt and pepper. (It's a long process, but chop the vegetables as fine as possible for the more true Tabbouleh.)
    Allow burghul to soak and absorb the juice (about 1 hour).
    Serve over fresh green lettuce.
    Eat with lettuce leaves, tender grape leaves or with a fork.
    Makes a refreshing appetizer or a picnic salad.
    Makes 4 servings.

Leave a comment