Orange Chicken Oriental(Weight Watchers Recipe) - cooking recipe

Ingredients

2 1/2 lb. skinned chicken pieces
salt, garlic powder and paprika to taste
1/2 c. chicken bouillon
1/2 c. water
1/4 c. frozen orange juice concentrate
2 Tbsp. soy sauce
artificial sweetener to = 1 tsp. sugar (optional)
1/4 tsp. thyme
1 Tbsp. plus 1 tsp. cornstarch, dissolved in 2 Tbsp. water
2 Tbsp. julienne fresh orange rind, blanched (optional)

Preparation

Place chicken on baking sheet; season both sides with salt, garlic and paprika.
Bake at 425\u00b0 for 25 minutes or until done. Transfer to large shallow casserole; set aside.
In medium saucepan, combine bouillon, water, orange juice, soy sauce, sweetener and thyme.
Bring mixture to boil; lower heat.
Simmer 5 minutes, stirring constantly; add dissolved cornstarch and cook until thickened.
Stir in orange rind.
Pour sauce over chicken. Cover and bake at 425\u00b0 for 30 minutes.
Makes 4 servings.
Each serving provides 6 P, 1/2 FR and 70 cal.