Weight Watcher'S Southwestern White Chili - cooking recipe

Ingredients

1 Tbsp. olive oil
12 oz. boneless, skinless chicken breasts, cut into pieces
1/4 c. chopped onion
1 c. canned chicken broth
1 (15 oz.) can white navy beans with jalapenos
Monterey Jack cheese, grated
1 tsp. garlic powder
1 tsp. ground cumin
1 tsp. oregano leaves
1 tsp. cilantro
1/4 tsp. ground red pepper
chopped green onions

Preparation

Heat oil in a 3-quart saucepan on high.
Add chicken and cook 4 to 5 minutes, stirring often.
Remove the chicken with a slotted spoon, cover and keep warm.
Add onions, beans and spices.
Cook 2 minutes and stir in broth.
Simmer for 30 minutes, stirring frequently.
Stir in cooked chicken and simmer for 10 minutes. Garnish with Monterey Jack cheese and green onions.
(Counts as 3 proteins, 2 breads, 1 fat and 5 optional calories.)