Broccoli Quiche(For Nonfat Diets) - cooking recipe

Ingredients

15 oz. low-fat Ricotta cheese
2 boxes frozen chopped broccoli
2 eggs or 3 egg whites
onions
garlic
pepper and herbs to taste

Preparation

Mix all ingredients together.
Preheat oven to 350\u00b0.
Spray quiche dish with Pam or canola oil cooking spray.
Bake for 45 minutes.