Potato-Tuna Salad - cooking recipe
Ingredients
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3 c. small new potatoes, scrubbed
1 (6 1/2 oz.) can tuna, packed in water and drained
1 large tomato, diced
1/2 c. chopped celery
1/4 c. chopped onion
1/4 c. chopped green pepper
1/2 c. reduced-calorie Italian salad dressing
Preparation
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Place potatoes in saucepan; cover with water and boil until tender (about 10 minutes).
Drain potatoes and cut into bite-size pieces.
Toss potatoes with remaining ingredients and refrigerate until cold.
Yield:
about 6 cups.
Per serving:
Calories:
135. Carbohydrate:
15 g. Protein:
10 g. Fat:
4 g. Sodium:
352 mg. Exchanges per serving:
1 starch/bread and 1 lean meat.
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