Red Beans And Rice - cooking recipe
Ingredients
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1 c. uncooked long grain rice
2 1/2 c. water
2 (15 oz.) cans dark red kidney beans, undrained
1 (7 oz.) link reduced fat smoked sausage (1 g fat per oz.), sliced
1 bunch green onions, chopped
1 1/2 garlic powder
Preparation
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Place all ingredients in a large saucepan. Bring to a boil. Reduce heat, cover and simmer 25 minutes. Yields 8 servings.
Has 250 calories, 2 g fat.
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