Corn Chowder - cooking recipe

Ingredients

1 small red pepper, finely chopped
3 green onions, finely chopped
2 c. fresh or frozen corn
1 3/4 c. skim milk
1 Tbsp. flour
1 tsp. soy sauce
pinch of nutmeg

Preparation

In saucepan, add onions and pepper; cook until tender.
In processor, blend 1 cup milk, flour and 1 cup corn on low speed until smooth.
Stir corn mixture with the remaining cup of corn and other ingredients.
Bring to a boil, then reduce heat to low. Simmer, uncovered, for 5 minutes.