Bran Muffins - cooking recipe

Ingredients

1 1/2 c. whole wheat flour
1 Tbsp. baking powder
1/4 tsp. salt
2 Tbsp. sugar
2 Tbsp. vegetable oil
2 c. All-Bran cereal
1 1/4 c. low-fat milk
2 egg whites
1/2 tsp. nutmeg

Preparation

Sift dry ingredients, except All-Bran.
Mix All-Bran, milk, oil and egg whites together and let sit 5 minutes.
Stir dry ingredients into wet mixture.
Spoon into 12 greased muffin cups or line cups with paper liners.
Bake for 20 minutes at 400\u00b0.