Energy Pancakes - cooking recipe

Ingredients

1 egg
2 1/2 c. milk
2 Tbsp. honey
1 1/4 c. whole wheat flour
1 Tbsp. baking powder
3/4 c. rolled oats
1/4 c. sesame seed
3/4 c. raisins
1/4 c. bran
1/4 c. sunflower seeds
1/4 c. wheat germ
1 apple, shredded

Preparation

In large bowl, combine egg and milk.
Add to egg mixture, oil and vanilla; blend well.
Mix in oats, raisins, sunflower and sesame seeds, wheat germ, bran and shredded apple.
Refrigerate overnight.
Batter will last about two weeks.