Dieters' Stew - cooking recipe

Ingredients

1 lb. lean ground beef
1 (2 lb.) can stewed tomatoes
2 (4 oz.) cans tomato sauce
1 lb. pkg. frozen mixed vegetables
1 pkg. Lipton onion soup mix
2 c. water

Preparation

Brown meat; drain off all excess fat. Mix meat with remaining ingredients in a crock-pot.
Simmer until done.
Serves 8.
One serving equals 203 calories and 15 grams fat.