Company Pot Roast - cooking recipe

Ingredients

3 to 4 lb. beef rolled rump roast, bottom round or boneless chuck eye roast
3 Tbsp. vegetable oil
3/4 c. low-fat sour cream
3/4 c. dry red wine
1/2 tsp. salt
1/2 tsp. pepper
1/2 tsp. dried thyme leaves
2 cloves garlic, finely chopped
2 carrots, cut crosswise into 1-inch pieces
2 onions, sliced into rings
1/2 c. water
2 Tbsp. flour
1 Tbsp. lemon juice

Preparation

Heat oven to 325\u00b0.
Trim fat.
Cook in oil in Dutch oven until brown; remove.
Mix remaining ingredients, except water, flour and lemon juice in Dutch oven.
Return beef to Dutch oven.
Cover and bake 3 hours and 30 minutes or until tender.
Remove to heated platter.
Skim fat from liquid.
Shake water and flour; gradually stir into liquid.
Heat to boiling, stirring constantly.
Boil and stir 1 minute.
Stir in lemon juice; cook 1 minute.
Slice beef thinly.
Serve with gravy.