Hearty Chili - cooking recipe

Ingredients

1 medium pepper, chopped (about 1 c.)
1 clove garlic, crushed
1 lb. beef stew meat, cut into 1/2-inch pieces
3 cans (16 oz. each) kidney beans
1 (8 oz.) can tomato sauce
2 tsp. salt
2 medium onions, chopped (about 1 c.)
3 Tbsp. vegetable oil
3 Tbsp. flour
2 cans (28 oz. each) whole tomatoes, drained and cut into fourths
1 to 2 Tbsp. chili powder

Preparation

Cook and stir green pepper, onions and garlic in 1 tablespoon oil in Dutch oven, over medium heat, until onions are tender, about 5 minutes.
Remove from Dutch oven.