Smoky Bean Dip - cooking recipe
Ingredients
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1 (19 oz.) can chickpeas
4 oz. can chopped green chiles
1/4 c. bottled no-fat barbecue sauce
1 tsp. ground cumin
1 tsp. minced garlic
Preparation
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Rinse and drain chickpeas.
Puree with chopped green chiles, barbecue sauce, ground cumin and minced garlic.
Cover and chill at least 1 day for best flavor.
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