Lo-Cal Cabbage Casserole - cooking recipe
Ingredients
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1 small cabbage
1 lb. lean ground beef
1 onion, chopped
3/4 c. raw brown rice
1 can sauerkraut
1 (32 oz.) jar spaghetti sauce (Ragu)
1/2 to 1 c. water
1 tsp. pepper
1 tsp. oregano
1 tsp. basil
1 tsp. garlic powder
Preparation
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Mix sauce and water; set aside.
Cut cabbage into wedges; drop in hot water and bring to a boil.
Take off heat and set aside. Cook rice according to package directions.
Brown ground beef with seasonings and onion.
Drain cabbage.
Layer 1/3 of cabbage, 1/2 of meat, 1/2 of rice, 1/3 of sauce (enough to cover).
Layer 1/3 of cabbage, sauerkraut, remaining meat and rice, 1/3 of sauce to cover.
Top with remaining cabbage and sauce.
Bake 1 1/2 to 2 hours at 350\u00b0.
Freezes well.
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