Lite Tangy-Cheese Cauliflower(Microwave Oven) - cooking recipe

Ingredients

1 medium to large head cauliflower
2 Tbsp. reduced-calorie mayonnaise or yogurt
1/2 tsp. prepared mustard
1/2 c. (2 oz.) shredded reduced-fat Cheddar cheese

Preparation

Prepare cauliflower by removing stem and greens.
Rinse under water but do not shake to dry.
Place in a microwave-safe dish. Cover loosely with waxed paper.
Microwave for 8 to 9 minutes on High (100%) or until tender.
Meanwhile, combine mayonnaise and mustard to make the tangy sauce.
Immediately spoon mustard sauce on top of cauliflower.
Sprinkle with cheese.
Let stand 5 minutes until cheese melts.
Makes 8 servings.