Pot Roast Of Beef - cooking recipe

Ingredients

3 to 4 lb. rump roast
salt or seasoned meat tenderizer
pepper
3 Tbsp. vegetable oil
1/2 c. water

Preparation

Rub salt and pepper into beef.
Brown on all sides with vegetable oil in heavy roaster.
Add 1/2 cup of water.
Cover tightly.
Simmer until tender, about 3 hours.
Turn occasionally. Vegetables (carrots and potatoes) may be added during last hour of cooking roast.