Potato Soup - cooking recipe

Ingredients

1/2 or 1/3 c. butter or oil
1/2 or 1/3 c. flour
1 c. chicken broth
2 c. low-fat milk
2 c. water
1 medium onion, diced
1 turkey ham, diced
8 medium or 6 large potatoes, diced
salt and pepper to taste

Preparation

Melt butter over low heat and add flour gradually.
Stir until no longer lumpy.
Add next 6 ingredients gradually, stirring. Stir until no lumps are left; salt and pepper to taste.
Stir until it comes to a boil, then lower heat.
Cover and let it simmer until the potatoes are done.
Makes 12 servings; 190 calories and 2 grams fat.