Moussaka - cooking recipe
Ingredients
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2 large eggplant
2 lb. extra-lean ground beef or lamb
1 c. chopped onion
1 clove garlic, minced
1 c. low-sodium tomato sauce
3/4 c. dry red wine
2 Tbsp. snipped fresh parsley
1/4 tsp. dried oregano
1/4 tsp. plus dash of ground cinnamon
1 Tbsp. polyunsaturated margarine
2 c. skim milk
1/2 c. low-fat cottage cheese
3 Tbsp. arrowroot starch
1/4 c. egg substitute
Preparation
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Peel eggplant and cut into 1/2-inch slices.
Brown eggplant slices in a non-stick frypan.
Set aside.
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