Light Tuna Noodle Casserole - cooking recipe

Ingredients

6 oz. (3 1/2 c.) medium egg yolkless noodles
1 (6 1/2 oz.) can water packed tuna, drained and flaked
1/4 c. light mayonnaise
1 c. sliced celery (3 large stalks)
3/4 c. defatted chicken stock
1/2 c. skim milk
1/2 tsp. salt
1/8 tsp. garlic powder
1/8 tsp. freshly ground pepper
2 oz. 20% fat reduced Cheddar cheese, grated (1/2 c.)
1/4 c. slivered blanched almonds, toasted 8 to 10 minutes in 350~ oven until lightly browned
3 Tbsp. all-purpose flour
1/4 c. chopped green pepper
1/3 c. chopped onion
10 oz. cooked frozen peas
1 Tbsp. corn oil oleo

Preparation

Cook noodles according to package directions omitting salt and oil in the water.
Drain and combine with the tuna, mayonnaise, celery, onion, bell pepper and peas.
Set aside.