Chicken Vegetables Stir-Fry - cooking recipe

Ingredients

1 Tbsp. vegetable oil
1 tsp. minced garlic
16 oz. frozen mixed vegetables
2 boneless, skinned chicken breasts
4 c. cooked hot rice
3 to 4 Tbsp. thick teriyaki sauce

Preparation

Heat oil in wok or skillet over high heat.
Add garlic and cook a few seconds, then add frozen vegetables and stir frequently until warmed through.
Cut chicken into 1/2 x 2-inch strips.
When vegetables are barely cooked, add chicken and stir until it becomes opaque.
Stir in teriyaki sauce and serve over hot rice.