Oven Fried Chicken - cooking recipe
Ingredients
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2 c. nonfat yogurt
1 c. Italian seasoning
bread crumbs
1 c. flour
1 (3 lb.) chicken, cut into serving parts
Preparation
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Preheat oven to 400\u00b0.
Spray large cookie sheet with nonstick spray.
Rinse chicken in cold water.
Dip in yogurt, then in bread crumbs.
Bake for about 1 hour, turning once.
When turning, spray chicken with butter flavor Pam.
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