Chicken Enchiladas(Low-Fat) - cooking recipe

Ingredients

8 (6-inch) tortillas (fat-free)
1/2 c. chopped onion
1 or 2 canned jalapeno chili peppers (optional)
1 Tbsp. garlic powder
1 c. shredded Monterey Jack cheese
1/4 tsp. pepper
2 Tbsp. all-purpose flour
1 (8 oz.) sour cream (fat-free)
2 c. chicken broth
2 c. chopped cooked chicken
sliced olives (optional)
chopped tomatoes (optional)
sliced green onions (optional)

Preparation

Wrap tortillas in foil.
Heat in a 350\u00b0 oven for 10 minutes.