Beef-Rice Creole - cooking recipe

Ingredients

1 lb. ground beef
1 Tbsp. flour
2 tsp. salt
1/2 medium green pepper, chopped
2 tsp. snipped parsley
1/4 tsp. pepper
1 1/2 c. water
1 (8 oz.) can whole tomatoes
1 1/2 c. uncooked instant rice

Preparation

Cook and stir ground beef in 10-inch skillet until light brown; drain.
Sprinkle beef with flour and salt.
Stir in green pepper, onion and parsley; cook and stir over low heat until onion is tender, about 5 minutes.
Stir water and tomatoes (with liquid) into beef mixture.
Break up tomatoes with fork.
Heat to boiling. Reduce heat; cover and let stand 5 minutes.
Yields 4 servings.