Savannah Seafood Stew(Microwave) - cooking recipe

Ingredients

1 lb. ocean fish (haddock, perch, cod)
1 lb. shellfish (clams, shrimp, crab)
1/4 c. water
1 large onion, chopped
2 cloves garlic, finely chopped
2 Tbsp. olive oil
2 Tbsp. parsley leaves, chopped
1 green bell pepper, chopped
1/4 lb. fresh mushrooms, chopped
1 bay leaf
2 whole cloves
1/8 tsp. celery seed
1 tsp. white pepper
1 tsp. salt
1 can stewed tomatoes (14 oz.)
1 c. dry red wine
dash of cayenne
salt and pepper to taste

Preparation

Prepare the fish and shellfish (remove bones, skin and shells).
Refrigerate the fish and shellfish.
Put bones, skin and shells and water into a microwave-safe casserole.
Cover. Microwave on High power for 5 minutes. Remove.
Do not uncover. Allow to cool. Strain.