Lite Fettucine Alfredo - cooking recipe

Ingredients

2 small garlic cloves, minced
1 1/3 c. skim milk
2 tsp. flour
2 Tbsp. fat-free cream cheese
1 c. grated Parmesan cheese
1 Tbsp. + 2 tsp. butter
4 c. cooked fettucine
2 tsp. chopped fresh parsley
fresh ground pepper

Preparation

Combine garlic and 1 cup skim milk in medium saucepan.
Bring to a boil and simmer on reduced heat.
Stir in flour and remaining milk.
Continue stirring for about 2 minutes, until thickened.
Add fat-free cream cheese.
Whisk vigorously for about 2 minutes, until smooth.
Add in butter until smooth.
Remove from heat, pour the sauce over hot fettucine.
Garnish with fresh parsley and ground pepper and serve.
Makes 4 (1 cup) servings.