Cabbage Beef(Low-Fat) - cooking recipe

Ingredients
    1 lb. ground chuck
    1/2 medium cabbage head
    1 can chili beans or kidney beans
    1 qt. tomato juice
    salt and pepper
    chili powder
    dash of garlic powder
Preparation
    Cook ground beef and drain well in colander.
    Spray hot water over beef to get all fat off.
    Combine cabbage, beans and tomato juice and add salt, pepper and chili powder to taste.
    Simmer until cabbage is well done.

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