Poached Catfish - cooking recipe

Ingredients

1 catfish fillet (5 to 7 ounces)
1 Tbsp. melted butter or margarine
1 Tbsp. dry white wine
1/2 tsp. lemon juice
1/2 tsp. dried thyme leaves
1/2 tsp. dried tarragon leaves
1/2 tsp. paprika
salt
ground white pepper
parsley sprigs (optional)
lemon wedge (optional)

Preparation

In medium sized microwave-safe dish, place fish.
In cup, combine butter, wine, lemon juice, thyme, tarragon, paprika and salt and pepper to taste.
Cover and microwave on High (100% power) 2 1/2 minutes or until fish flakes when tested with fork.
Rotate dish one-quarter turn halfway through cooking time.
To serve, garnish with parsley and lemon.