Cream Of Potato Soup(Heart Smart) - cooking recipe
Ingredients
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2 Tbsp. margarine
1/2 c. chopped onions
1/4 c. chopped celery
1 1/2 c. diced, peeled potatoes (1 large)
1 c. low sodium chicken broth
1/4 c. chopped fresh parsley
1/4 tsp. thyme, crushed
1/4 tsp. celery seed
1/4 tsp. salt
1/8 tsp. pepper
1 1/2 c. skim milk
Preparation
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In medium saucepan over medium to high heat, melt margarine. Add onion and celery.
Cook about 4 minutes or until soft, stirring frequently.
Add potatoes, chicken broth, parsley, thyme, celery seed, salt and pepper.
Bring to a boil.
Reduce heat and cover.
Simmer about 15 minutes or until potatoes are almost tender.
Add milk.
Simmer, uncovered, 5 minutes, stirring occasionally.
In blender at medium speed, blend about 1/4 of the mixture at a time until smooth.
Return to saucepan, heat about 1 minute.
Makes 4 servings, about 1 cup each.
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