Chicken, Zucchini And Red Pepper Stir-Fry - cooking recipe
Ingredients
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4 large chicken breasts, split, skinned and boned
2 cloves garlic
4 small zucchini (about 2 lb.)
2 medium red peppers, cored and seeded
1 bunch scallions including stems, cut into thirds
1 can (8 oz.) water chestnuts, drained
1/2 lb. medium size mushrooms
5 Tbsp. vegetable oil
1/4 c. bottles oyster sauce*
1 Tbsp. soy sauce
1/2 tsp. sesame oil**
1/2 tsp. salt
Preparation
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Cut away tendon and any excess fat from chicken breasts.
Place in freezer just until chicken firms up for easier slicing.
Do not freeze solid.
Meanwhile, insert metal chopping blade in mixer bowl of food processor.
Process garlic (or chop fine with French knife).
Remove chopping blade and insert slicing blade.
Place zucchini in feed tube vertically and process (or cut in slices with knife).
Insert red pepper in feed tube vertically.
Process (or slice into 1/8 inch slices with knife).
Insert scallion vertically.
Process (or slice by hand).
Process water chestnuts (or slice by knife).
Put mushrooms on their sides in feed tube. Process (or cut lengthwise into thirds).
Set aside in bowl.
To process chicken using slicing blade, wedge chicken into feed tube so slicing disk will cut against grain (or cut by sharp knife into 1/4 inch thick slices).
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