Sunshine Chicken - cooking recipe

Ingredients

2 to 3 tsp. curry powder
1 1/4 tsp. salt (optional)
1/4 tsp. pepper
6 chicken breast halves, boned and skinned
1 1/2 c. orange juice
1 c. rice
3/4 c. water
1 Tbsp. brown sugar
1 tsp. dry mustard
chopped parsley

Preparation

Combine curry powder, 1/2 teaspoon salt and pepper.
Sprinkle over chicken.
Rub seasonings onto top and bottom surfaces of each chicken piece and set aside.
In 10-inch skillet, combine orange juice, rice, water, brown sugar, mustard and remaining 3/4 teaspoon salt.
Mix well.
Arrange chicken pieces over rice. Bring to a boil.
Cover and simmer 20 minutes.
Remove from heat and let stand, covered, until liquid is absorbed, about 5 minutes. Sprinkle with parsley.
Makes 6 servings with 281 calories per serving.