Boston Brown Bread - cooking recipe

Ingredients
    1 c. stone ground rye flour
    1 c. stone ground corn meal
    1 c. stone ground whole wheat flour
    1/2 tsp. baking soda
    4 tsp. baking powder
    1 tsp. salt
    3/4 c. molasses
    1 3/4 c. milk
    1 c. raisins (optional)
Preparation
    Grease well two 1 pound coffee cans.
    Place a rack or trivet on the bottom of large pot.
    Fill pot with water; bring to boil.
    In large bowl, combine dry ingredients.
    Combine molasses and milk; add to dry ingredients.
    Stir in raisins.
    Fill coffee cans 2/3 full; cover with foil and secure with rubber band.
    Place cans on trivet in kettle.
    (Water should come 1/2 up sides of can.)
    Put lid on pot; keep water at simmer and steam bread 3 hours.
    Remove from pot; remove foil covers.
    Place cans in 300\u00b0 oven for 10 minutes to \"dry.\"

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