Oriental Beef Stew - cooking recipe

Ingredients

2 Tbsp. oil
1 1/2 to 2 lb. stew meat
3 c. beef broth
1 bag frozen cauliflower
1 green pepper, in chunks
1/4 c. soy sauce
1/8 tsp. garlic powder
2 to 3 Tbsp. cornstarch
1/2 tsp. sugar
1/4 c. water
1 c. chopped onion

Preparation

Brown meat in oil.
Add broth.
Cover and simmer 1 hour, until meat is tender.
Add cauliflower, green pepper, soy sauce and garlic.
Cover and simmer 5 to 10 minutes, until vegetables are tender.