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Green Pumpkin Pie Smoothie

1.In a high powered blender, place all ingredients except milk substitute in order listed. Add one cup of the milk substitute, reserving extra if needed. Cover blender and blend until completely smo ...

Spiced Green Beans With Tomato & Onions

In a large skillet (approximately 12 inch) with lid, ,heat olive oil over medium heat.Add onion and cook until soft and lightly golden, approximately 4 to 5 minutes.Add the green beans, salt and bla ...

Pumpkin Crumb Cake - From Scratch

Spray 9x13 inch pan with cooking spray.Place all batter ingredients into large mixing bowl. Mix until well blended.In medium bowl, place all topping ingredients. Cut together until well blended.Pour ...

Low Fat Twice Baked Potatoes

Cut baked potato in half lenghtwise and scoop out flesh--leaving a 1/4 in border.Mash potato with all ingredients except paprika until smooth and creamy.Spoon mixture into reserved potato skins.Spri ...

Roasted Veggies Weight Watchers - 1 Point

Preheat oven to 450.Mix all of ingredients in a bowl. Dump everything in a roasting pan.Bake about 20 minutes until veggies are tender stirring about halfway through. ...

Weight Watchers 3 Bean Salad

Combine first 5 ingredients in a large bowl, and toss gently.Combine apple juice and next 6 ingredients in a small jar; cover tightly; and shake vigorously. Pour vinaigrette over salad; toss gently. ...

Lick The Pan Green Beans!

Place olive oil in the bottom of a medium to large saucepan.Put green beans in pan, then sprinkle 1 teaspoon salt over the beans.Pour in water.Bring the pot to a boil over high heat, then reduce hea ...

Crabmeat Ravioli With Red Pepper Cream Sauce

Combine shrimp, egg white, parsley, basil, lemon juice, garlic, salt & pepper in a food processor and pulse. Scrape sides and pulse again. With machine running, add cream through the top in a steady ...

Roasted Beet Salad

Place a rack in the center of the oven and preheat the oven to 425 degrees F.For the roasted beets:Place the beets in a sheet of foil and place another sheet on top and create a seal around the beet ...

Summer Pepper Relish (No Cooking!)

prepare all vegetables diced small into 1/4 in squares.crush and mince garlic.grate zest of lemon and juice the lemon.place onion, pepper, and garlic into medium size bowl.add olive oil, adjust amou ...

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