Bring a medium saucepan of water to a boil and cook the barley until just tender, about 20 to 22 minutes; drain and reserve.Meanwhile, heat the oil in a soup pot, over medium high heat, and add the ...
For the pancake mix combine flax seeds, flour, cornmeal, oats, dry milk, sugar, baking powder, baking soda and salt in an airtight container in the refrigerator until ready to use.For the pancakes, ...
Preheat oven to 400 degrees.Mix all ingredients in large bowl.Lightly butter large baking sheet (or see tip below.).Drop batter by tablespoon-fulls onto sheet.Bake until lightly golden, about 20 min ...
To prepare the toppings, in a bowl, stir together 2 tablespoons rice vinegar and 1 teaspoon of the sugar until the sugar is dissolved. If using shrimp, fill a saucepan with salted water and bring to ...
cook pasta to directions and cool under cold running water.pesto:blend first 6 pesto ingredients in food processor.drizzle in olive oil as it blends.combine vegetables, orzo and vinegar.stir pesto i ...
Carefully expose the corn kernels by pulling back the husk, but do NOT remove the husk.Remove the corn silk (you can use a soft brush to ensure that all the silk is removed).Put water in a large con ...
Melt butter in soup pot.Saute onions.Add whole grain mix, stir.Add chicken broth, stir. Bring to a boil. Simmer 45 minutes.Add mixed vegetables and chopped meat. Simmer 15 minutes. ...
In a wok or frying pan heat oil and butter until very hot.Add peppers and chives and cook for about 2 to 3 minutes.Add eggs and cook like scrambled eggs.Add rice and soy sauce and cook, moving rice ...
Combine all ingredients in the cooking vessel. Stir well. Cover and cook: Low-8 hrs (or) High-5 hours. ...
Melt the butter in a large saucepan or pot over medium heat. Add the onion and garlic, cooking until the onion is soft.Add plantains, corn, and tomato. Cook for about five minutes.Add all of the rem ...