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Barley And Mushrooms With Beans

Heat oil in a medium saucepan over medium heat, and stir in mushrooms, onion, celery, and garlic. Saute until tender.Mix barley and vegetable broth into the saucepan. Bring to a boil, cover, and red ...

Whole Wheat Cinnamon Pancakes

Whisk buttermilk, eggs, and milk together in a bowl until blended; add oats and whisk until oats are wet, about 30 seconds. Set aside until oats absorb some liquid, about 5 minutes.Stir flour, sugar ...

Harvest Rice Dish

Place almonds on an ungreased baking sheet. Toast at 350 degrees F (175 degrees C) for 5 to 8 minutes.Mix broth, brown rice, and wild rice in a medium saucepan, and bring to boil. Reduce heat to low ...

Corn-Stuffed Tomatoes

Preheat the oven to 350 degrees F (175 degrees C). Lightly grease the cups of a 12 cup muffin pan.Slice the tops off of the tomatoes, and scoop out the pulp and seeds. Place the pulp and seeds into ...

Caramel Corn I

Preheat oven to 250 degrees F (120 degrees C).Add 1 tablespoon of the oil to a 4 quart saucepan, and heat over high heat. When oil is hot, add 1/2 cup of popping corn. Keep pan moving constantly. Wh ...

Whole Wheat Blueberry Crepes

Place milk, flour, egg whites, applesauce, vanilla extract, sucralose sweetener, and salt in a bowl. Whisk batter thoroughly.Heat a large skillet over medium heat. Spray with cooking spray. Pour hal ...

Perfect Sushi Rice

Rinse the rice in a strainer or colander until the water runs clear. Combine with water in a medium saucepan. Bring to a boil, then reduce the heat to low, cover and cook for 20 minutes. Rice should ...

Buttermilk Whole Wheat Bread

Combine buttermilk, honey, and butter in a microwave-safe bowl; heat in microwave in 30 second increments until temperature is just below 110 degrees F (43 degrees C).Pour buttermilk mixture into th ...

Vegan Couscous Salad

Pour couscous into a large salad bowl. Stir tomato paste and vegetable bouillon together in the cup you used to measure the couscous. Fill the measuring cup with boiling water and pour over couscous ...

Coriander, Barley, Leek Soup

In a saucepan, bring the 3 cups water to a boil. Stir in the barley. Reduce heat, cover, and simmer 30 minutes.Heat the olive oil in a stock pot over medium-high heat, and saute the onions and leeks ...

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