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Blackened Catfish And Spicy Rice

Bring the rice, water, Cajun seasoning, and hot pepper sauce to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until the rice is tender, and the liquid has been absorbed, 20 to 2 ...

Ham And Pineapple Couscous Salad

In a large saucepan, bring water, butter and garlic powder to a boil. Turn off heat and stir in couscous. Cover and let stand for 5 minutes. Fluff with a fork and let cool.In a large bowl, mix toget ...

Cajun Grilled Corn

Peel back husks form the corn, remove strings and leave just a few layers of husk on the corn.Spread butter or margarine over each ear of corn. Sprinkle Cajun seasoning lightly over each ear, or to ...

Brown Rice And Vegetable Risotto

Bring vegetable broth and water to a boil in a saucepan over high heat. Add asparagus, reduce heat to low, and simmer until just tender, 2 to 3 minutes. Use a slotted spoon to transfer asparagus to ...

Spinach And Rice (Spanakorizo)

Heat olive oil in a large skillet over medium-high heat. Saute onions in the oil until soft and translucent. Add spinach, and cook stirring for a few minutes, then pour in the tomato sauce and water ...

Caldo De Res (Beef Soup)

In a large pot over low heat combine the beef, tomato, potatoes, onion, carrots, cabbage, garlic, 5 teaspoons cilantro, salt and cumin. Add water to cover and stir well. Cover and simmer for 2 hours ...

Creamy White Chili

Heat olive oil in a large saucepan over medium heat; cook and stir chicken, onion, and garlic into the hot oil until chicken is no longer pink in the center and the juices run clear, 10 to 15 minute ...

Sourdough Amaranth Wheat English Muffins

Combine 1 cup whole wheat flour, water, and sourdough starter in a large bowl. Stir thoroughly and cover with a clean towel. Let sit until spongy, 7 hours to 1 day.Stir remaining 1/2 cup whole wheat ...

Confetti Corn

Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8x8 inch baking dish.In a medium saucepan over medium heat, melt the butter. Slowly cook and stir the green bell pepper and red bell ...

Shrimp With Fruited Couscous

Thaw shrimp, if frozen. Peel and devein shrimp, leaving tails intact (if desired). Rinse shrimp; pat dry with paper towels. Place shrimp in a resealable plastic bag.Combine the VOSKOS(R) Nonfat Vani ...

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