br>Prick skin all over duck, remove as much fat as
n a bowl. Dredge the duck breasts in this mixture. Heat
eaf, carrots, minced garlic, and duck.
Add enough water to
Stir together the Worcestershire sauce, olive oil, hot sauce, garlic, and pepper. Add the duck breasts, and toss well to coat. Cover, and marinate in the refrigerator for at least 30 minutes to overnight.
Preheat a grill for medium-high heat.
Grill the duck to desired doneness, about 5 minutes per side for medium-well, depending on the size of the breast, and the temperature of the grill.
nd 3/4 bulb in pot and cover with water and
ightly score fat side of duck breast, with a sharp knife, in
Place duck breast skin side-down on a
he fat-side of each duck breast to create cross-hatch marks
our the beans in the crock pot with the water, the bay
Duck Breast:
Prepare the grill.
Brush the duck breasts with peanut oil
he roasted potatoes and the duck breasts.
Place cubed potatoes
ogether until combined.
Marinate duck breast halves in a covered dish
about 7 minutes.
Score duck breast skin in a diamond pattern
For the duck, mix the cinnamon and the
cross the skin of each duck breast about 1/2 inch apart
he heat.
Season the duck breast halves with salt and pepper
You can use any kind of duck breast, Mallard, Teal, etc.
Score skin side of breast.
Soak overnight in soy sauce.
Get charcoal grill really hot.
Before grilling breast, put 3 drops of hot sauce on scores of breast and grill.
Grill scored side of breast 1 1/2 minutes and grill other side 1 minute.
Cook the lentils according to package instructions. Add the carrot and curry powder 15 mins before the end of cooking time. Drain.
Meanwhile, in a large bowl, mix together the walnuts, shallots and apple.
In separate small bowl, mix together the mustard, vinegar and oil. Season to taste with salt and freshly ground black pepper.
Add the lentil mix to the shallot and apple mix, add the duck breast, chopped parsley and dressing and toss well to combine. Serve in bowls garnished with the reserved parsley leaves.
rispy fry the slices of duck breast (or bacon).
Add the
In crock pot combine the following.
Chicken breast, can of black beans, jar