stirring occasionally. Add the garlic, sweet potato, quinoa, dried thyme, and cayenne pepper
Cook sweet potato in a medium saucepan of
Prepare quinoa according to Basics directions or directions on package. Refer to BASIC RECIPES at www.EatWellMealPlans.com.
Bring a pot of water to boiling. Add diced sweet potato and cook 12 minutes, until they are tender.
In a large bowl, combine quinoa, sweet potato, avocado, red pepper, shallot, and cilantro.
Whisk olive oil, lime juice, chili powder, salt, and pepper together in a small bowl. Pour dressing into quinoa mixture and toss to combine. Sprinkle with toasted pumpkin seeds.
00.
Peel and cube sweet potato in to small cubes. Also
).
Bring water and quinoa to a boil in a
Preheat oven to 400\u00b0F (200\u00b0C).
To make the dressing, combine Almond Breeze, olive oil, lemon juice, mustard, garlic, salt and pepper in a blender. Blend until smooth.
Toss together sweet potato, olive oil, salt and pepper. Spread on baking sheet.
Bake in oven for about 30 minutes or until fork-tender. Let cool.
Combine sweet potatoes with quinoa, spinach, onion, apricots, almonds, pomegranate seeds and cilantro.
Toss with 1/3 cup dressing. Refrigerate remaining dressing for another use.
Mix quinoa, water and salt in a
he middle.
Place the sweet potato, Brussels sprouts, carrot, parsnip, turnip
ven to 400\u00b0F. Toss sweet potato wedges with oil and sea
In a bowl, combine sweet potato and flour. Toss to coat
Steam sweet potatoes until soft. Peel and
n half crosswise. Cut the sweet potato into large pieces the same
gg whites.
Add quinoa, sweet potato, scallions, cilantro, quinoa flour, salt and pepper
Stir the quinoa in a saucepan over medium
Preheat the oven to 350\u00b0F
Roast the diced sweet potato for about 20 minutes or until tender.
Submerge the quinoa in water and let sit for 3 minutes, then drain.
Cook the quinoa in 3 cups chicken stock, then drain.
For a warm dish, heat a large pan, add all ingredients and stir over low heat until warmed through.
If serving cold, simply toss all ingredients together and season to taste.
ith parchment paper.
Toss sweet potato and oil in a baking
Preheat oven to 400\u00b0F. Line a baking tray with parchment paper. Toss sweet potato with oil, cumin, ground coriander and garlic then spread out over prepared tray. Bake for 20 mins, or until golden and tender. Let cool.
Meanwhile, blanch green beans in boiling water until bright green and crisp. Rinse under cold running water then drain.
To serve, arrange arugula, sweet potato and beans in a shallow serving bowl. Combine yogurt, lemon zest and juice then drizzle over salad. Garnish with cilantro leaves.
o separate strands; drain. Cook sweet potato in a large saucepan of
For the patties, place the sweet potato on a microwave-safe plate.
boil, microwave or steam the sweet potatoes. I personally like to