Bake pizza crust at 350 degrees for 10 to 15 minutes.
Crumble tofu.
Mix together tofu crumbles, tomato sauce, and Parmesan cheese.
When crust is ready, evenly spread the tofu mixture on top.
Sprinkle with green onion, mushrooms, and green pepper. Top with mozzarella cheese.
Bake 10 to 15 minutes more until crust is done and cheese is melted.
Put tofu and liquid in a blender and blend on highest speed until completely smooth.
Measure out two cups of the tofu blend and add pudding mix; beat with an electric mixer two minutes.
Can be served immediately, but is better if chilled for an hour or so.
Drain and cut firm tofu into cubes or triangle. Press tofu pieces between cloth
Cut the tofu into 1/4-inch cubes.
In a bowl, combine the yogurt and tofu.
This is one of the few ways to make the strange consistency of firm or extra firm tofu palatable.
hile soaking.
Cut the firm tofu into matchsticks cuts (thin strips
br>Chop a block of firm tofu into bite sized pieces. Cover
Cut tofu crosswise into pieces the shape of French-fried potatoes.
Heat a wok, coat with oil and sprinkle on the salt.
Add onion then mushrooms, stir-frying each over high heat for about 30 seconds.
Reduce heat to medium-low.
Add carrot, green pepper and tofu in that order, sauteing each for about 1 minute.
Reduce heat to low and add sake, soy sauce, ginger, sugar and water.
Simmer for 3 to 4 minutes.
Stir in dissolved cornstarch and simmer 30 seconds more.
Cut firm tofu into inch-sized cubes and
teps in drying out the tofu are super-important and dependent on
Cut tofu into 1 inch cubes and
Chop tofu into small cubes and wrap
Mash the tofu and mix with scrambler until combined.
Form a patty with sausage, cook in skillet sprayed with cooking spray on medium until browned about 5-7 minutes, flipping to cook both sides.
Set the sausage aside and cook the tofu 2-3 (in the same skillet) minutes, stirring occasionally.
Build sandwich and microwave 12 seconds to melt cheese.
ver medium high heat. Coat tofu slices in cornmeal mixture, and
ilantro, chili powder, salt, and Tofu in a bowl. Cover and
Place all ingredients in a large stockpot.
Cook over medium high heat mashing the tofu with a wooden spoon for 30 minutes.
**You may substitute two packages of taco seasoning mix for the seasonings and salt.**.
Nutrition Facts: Serving Size 1 Serving. Calories: 200. Calories from Fat: 40. Total Fat: 4.5g. Saturated Fat: 0.5g. Trans Fat: 0g. Cholestrol: 0mg. Sodium: 1390mg. Total Carbohydrate: 27g. Dietary Fiber: 7g. Sugars: 5g. Protein: 13g.
Heat sesame oil in a skillet over medium heat. Saute tofu until golden, about 10-15 minutes. Divide quinoa between two bowls, top with tofu, avocado, and dressing. Enjoy!
arge skillet. Add the cubed tofu, and fry until golden and
Press the tofu for 10-15 minutes, You
Drain tofu, and squeeze water out with
ook).
Cut up the tofu into small pieces about 1