and brush the ribs with sugar-free BBQ sauce. Grill on medium to
In a saucepan on low heat add all ingredients. Bring to a boil and then turn heat to low. Stir until sauce thickens a bit.
Pour over your favorite ribs, or cook chicken breasts right in the sauce.
cup plus 2 tablespoons sugar free shortbread cookie crumbs (about 10
In a measuring cup or microwave safe mug, mix egg, milk, syrup, applesauce and oil and combine thoroughly.
In a separate bowl, mix pancake mix, cinnamon, nuts, raisins, protein powder and salt.
Tip dry ingredients into wet ingredients and stir till combined.
Microwave for 2 minutes. Let it sit for three or so minutes (it pulls away from the sides) before tipping the cake onto a plate. Yields 4-5 slices.
I topped it with Land O Lakes Sugar Free Whipped Cream, a drizzle of Smuckers Sugar Free Caramel Sauce and some chopped nuts.
Barbecue Chicken:
Rinse chicken halves
inutes.
Combine barbecue sauce, 1/2 cup water, brown sugar, and espresso
omato paste, barbecue sauce, hot sauce, 1/4 cup each vinegar and sugar, the
n a bowl, combine the sugar, salt, dry mustard, Chinese five
Put the beef, garlic, rosemary, bay leaves, gluten free soy sauce, and water in the crock pot on high for 4 hours or low for 7-8 hours or until very tender.
Carefully remove beef from crockpot and shred with a fork. Or if it falls apart, just do your best to take out chunks and shred those.
Assemble your sandwich using gluten free sandwich bread or buns and add gluten free BBQ sauce to taste. (or serve with rice).
efore using them in the recipe, as well as chopping the
Wash the ribs and pat dry with paper towels.
Place each slab of ribs on a sheet of heavy duty aluminum foil and rub well with rib rub.
Seal the foil and place in refrigerator for 4 to 6 hours.
Remove from refrigerator and place sealed packed in a 275 degree preheated oven.
Cook for 3 to 4 hours or until tender.
Baste both sides of ribs with Memphis Barbecue Sauce recipe 99023 and grill 5 to 7 minutes per side.
Serve with extra sauce and lots of paper towels.
cup of the brown sugar and 1/2 cup of
For BBQ sauce mix all ingredients in the blender, blending until you can no longer see flakes of the onion and put it in a squeeze bottle in the refrigerator.
For ketchup, leave out mustard, liquid smoke, Worchestershire,red pepper flakes, and BBQ sauce.
onions, egg, Worcestershire sauce, 1/2 cup barbecue sauce, garlic, salt and pepper
Combine all ingredients and simmer 20 minutes.
While whisking sauce, sprinkle xanthan gum in and whisk well. Add xanthan until the sauce has reached the desired thickness.
Alternatively, you can use an immersion blender while adding the xanthan gum to get a completely smooth sauce.
Refrigerate for storage.
Dumped apple topping into glass bread loaf dish. Add cinnamon, splenda, and chopped pecans. Add sugar free caramel syrup and Almond extract.
Dump the crust on top of your apples. I decoratively arranged pecan halves on top and drizzled with Cinnabliss caramel sauce on top. Bake at 350 degrees for 30 minutes. Cover with aluminum foil and bake for an additional 15-30 minutes. This recipe is best eaten warm. The crust can be somewhat soggy if chilled or cooled. Add a scoop of sugar free or low carb ice cream for an ala mode affect.
b>sauce pan add the following ingredients: Sugar replacement, water, both boxes of sugar free
Combine ingredients, except barbecue sauce.
Shape into 1-inch balls.
Place on broiler rack (or place in oven on a cookie sheet) at 400\u00b0.
Turn once.
Cook until done.
Combine meatballs with barbecue sauce.
Combine the ingredients very well. Microwave on high for about 30 seconds, then stir again.
Use immediately or cover and refrigerate until needed.
Makes about 6.5 ounces (6 packets) of McDonald's Barbecue Sauce.
Combine the grape jelly and barbecue sauce together in a sauce pan until the grape jelly melts.
Stir in the ketchup, hot sauce, lemon juice, and minced garlic.
Add the rosemary, salt, and black pepper.
Serve on anything you like. Recommend: Pork chops, chicken, or meatballs.