Oil a large frying pan and place over medium heat. Cook meatballs for 2 mins, or until browned. Remove from heat.
Combine squash soup, 1 cup water and coconut milk in a medium saucepan over low heat. Add meatballs and simmer for 10 mins, or until meatballs are cooked through.
Meanwhile, rinse noodles under hot water to separate strands. Add vegetables and noodles to soup and simmer for 2-3 mins, or until vegetables are tender. Add lemon juice and cilantro and stir to combine. Serve.
rocessor, add 2 cups butternut squash soup and 3 Tbsp apple sauce
400F.
Coat pieces of squash in olive oil and roast
nd 3/4 cup butternut squash soup in blender until smooth.
ubbling. Slowly whisk in butternut squash soup until combined and smooth. Continue
Pour soup carton into a large pot and cook on medium.
Add spinach leaves and stir until mixed together and let simmer for a few minutes.
Stir in garlic and continue to cook on medium heat for a few minutes and then add cumin and oregano to taste.
Then add black beans, tomatoes (if used), feta cheese, and sun dried tomatoes.
Stir together making sure all ingredients are mixed evenly and then let simmer for a minute or two until thoroughly heated.
Serve with toasted whole wheat bread or in a whole grain bread bowl.
il on top of the squash and bake in the oven
ray. Sprnkle cut hlaves of squash with salt and pepper. Arranceh
peeled and dice.
Place squash, onions, garlic, rosemary and red
minutes.
Place butternut squash in a microwave-safe dish
Chop all vegetables into small bite size pieces placing them into large 4 quart pot.
Add butternut squash soup and water.
Add salt to taste.
Add cooked turkey if desired.
Cover and simmer on low heat 40 minutes, stirring occasionally.
Ladle into soup bowls and garnish with 1/4 c walnuts.
s smooth. Gradually stir butternut squash soup into cheese mixture. Season with
an.
Add the Opo Squash and cook over medium-high
f frozen cut up butternut squash. If you use frozen, just
live oil in a large soup pot. Add carrot, celery and
rom burning.
While the squash is roasting, cook the onions
Melt butter in a large saucepan and saute squash, onion, garlic, ginger, chili, marjoram and potatoes. Add stock, bring to a boil and simmer for 20 mins.
Meanwhile, bring a little salted water to a boil and cook reserved squash for 3 mins. Remove from heat and drain. Heat sugar in a pan, add walnuts and caramelize. Let cool on a piece of foil then chop.
To finish, puree soup then add cream and season. Serve in soup bowls, sprinkled with diced squash and candied walnuts. Garnish with marjoram.
o 350\u00b0F.
Cut squash in half and seed. Place
o 425\u00b0F Place the squash on a baking sheet and
referred way of cooking your squash, cook it and mash it