se your hand to clean fish. Next, put them into basket
Directions:
Cook onion and pepper in oil until tender. Add wine, tomato sauce, bay leaf, garlic, oregano and hot pepper sauce. Simmer for 10 minutes. While simmering, separate fish into 4 portions. Add fish to simmered sauce. Cover and simmer for 20 minutes, or until fish flakes when pricked with a fork.
est and bay leaf. Add fish to soup. Add a little
Fillet the fish and cut each fillet into
Wash the fish parts in cool water, removing
Rinse the fish well under cold running water
This is sort of 3 recipes in 1, but it's
Wash fish thoroughly.
Rub inside and
Season the fish fillets with salt and pepper.<
n a medium bowl. Add fish and turn to coat. Cover
Preheat oven to 350.
Place the fish in an oiled casserole dish.
Top the fillets with the onion rounds and sprinkle them with the dill, pepper, parsley, lemon juice, chopped tomato, and feta cheese.
Bake for 20 minutes or until the fish flakes easily.
Baking time will depend on the thickness of the fish fillets.
aste, the wine and the fish broth. Cook for 5 minutes
ntil smooth.
Meanwhile, poach fish in a medium saucepan of
lready.
Add in the fish (not the shellfish yet), as
br>Wash the fish well.
Slice the fish into medium size
n my fish and white sauce and my tuna mornay recipes as
inches longer than the fish with aluminum foil (I have
illets). Cover and cook till fish flakes easily with a fork
est and lemon juice. Add fish, turning to coat. Heat an
o 400\u00b0F.
Toss fish with chermoula to coat. Set