Ask your fish monger to not only gut
ven proof skillet.
Season salmon fillet with jerk seasoning. Eyeball
Make sure fish is patted very dry!
Cut salmon into bite sized pieces, leave
is sounds like a huge recipe, but because fish cooking time is not long
ll the water evaporates during cooking, add more as needed until
ver low heat.
Season salmon with salt and pepper and
hile the potatoes are cooking, place the salmon fillets into a wide
nd ginger.
Place the fish in the marinade for 30
ery hot.
Pat the fish dry, remove the skin and
n highest setting; rub the salmon with oil; season with salt
Pour the marinade over the salmon, place in refrigerator and allow
Preheat oven to 325.
Line pan with aluminum foil.
Spray foil lightly with pam.
Place fish on foil.
Brush mayo on top side of fish.
Cover the top layer lightly.
Sprinkly mrs. dash to cover the top layer.
Bake in over uncovered on 325 for 22-25 minute The fish will have an appearance that doesn't look done.
Place fork into fish. As soon as it appears flaky, it's ready to eat! The best fish ever!
o cool.
Put the salmon face-down (presentation side) onto
Preheat grill.
Spray grill rack with cooking spray.
Mix everything but salmon and cooking spray.
Brush mixture over salmon steaks.
Place steaks on grill rack, cover and grill 2-3 minutes on each side or until fish flakes easily.
Serve immediately!
at the garlic once fish is cooked. As fish cooking time is short
arge enough to hold the salmon and add 2tbsp of the
In a cup or bowl combine seasoning (cajun seasoning - salt) and rub over salmon -- you will have extra for another purpose.
Cook salmon in the oil in a grill pan or skillet over medium high heat for 3-5 minutes, turn and cook other side for 3-5 minutes.
In a small cup blend marmalade and lime juice; swirl in the skillet until melted; turning fish to glaze on all sides and cook until salmon is cooked through and begins to flake.
ours before serving, place the salmon fillets in a nonreactive pan
b>cooking rack with cooking spary & place in drip pan.
Rinse the salmon