Mix the olive oil, capers and rosemary.
Put fish in an ovenproof dish.
Pour the olive oil mixture over the fish.
Thinly slice the lemons and arrange the slices so that they cover the fish completely.
Drain the anchovies of oil, slice in half and drape over the lemon slices.
Add splash of white wine and salt and pepper to taste.
Bake in oven at 200c for 20 minutes, or until fish is cooked.
I served this with rice flavoured with lemon juice and black pepper and a side dish of brocolli.
in and line its base with baking paper (cut to fit
Pat steak tips dry with paper towels and season with salt & pepper. Heat
pices in a food processor with 1/2 tsp salt and
illets in egg and coat with cornmeal mixture.
Heat oil
emove the potatoes and cabbage with a slotted spoon to your
hopped apples.
Sprinkle top with 1 tblsp sugar and dot
ell in a plastic tub with all the ingredients. Work fast
alf of the sauce with the chicken. Season with salt to taste
rain, let rest and toss with sesame oil.
Blanch broccoli
kin length and width wise with a very sharp knife, leaving
ngredients in reverse order topping with olives last. Toss and serve
o a simmer. Mix cornflour with a little water add to
Fill a large pot with water and bring to a
ine pie shell with aluminum foil and fill with pie weights or
ite sized pieces. Toss separately with the teaspoon of olive oil
add sprouts to another pan with a little bit of oil
o 'real' measurements to these recipes, I base it on the
I like to season flour with 1/2 teaspoon salt, pepper
dd them to the soup with their juices); discard any mussels